The pleasing fragrance and the scrumptious taste it presents have earned cardamom the status of the queen of spices, and it is also one of the most expensive spices in the world. It is one of the spices used in Indian cooking. The popularity of spice is best known for its flavor and health benefits. It is widely available on Indian spices online websites and can be purchased in bulk or in retail quantity too.
Kerala is one of the biggest cardamom markets in the world. Cardamom is a yearly herbaceous plant. It is grown in Kumily, near Munnar. There are three varieties of the plant Malabar, Mysore, and Vazuka. As the name implies, Malabar is a native variety uncovered in Kerala. The Malabar cardamom is distinct for its prone panicle. Five to six seeds, black in color, are stowed within a small shell. Cardamom gets processed by drying, and it is available in the market in natural green color or bleached white. Cardamom has a special place in Kerala and other southern states' cuisine. The best Kerala spices online sites cater top-quality cardamom delivered to your doorstep. The other two Indian states that grow small cardamom are Karnataka and Tamil Nadu.
Importance of Cardamom:
Cardamom has many benefits and is one of the prominent spices used in Indian cooking.
Antioxidant and diuretic properties
Contains cancer-fighting compounds
Protects from chronic diseases Gratitude for anti-inflammatory effects
Helps with digestive problems, including ulcers
Treats bad breath and prevents cavities
It has antibacterial effects and treats infections
Improves breathing and oxygen use
Lowers the blood sugar levels
Remedies cough and cold
Supports in digestion
5 pleasing ways to use cardamom in the Indian way
Cardamom is an integral segment in puddings like payasam (a sweet dish served during festivals and special occasions). People use cardamom and its powder form as flavoring agents, while it is highly used in baked foods and confectionaries.
Not just that, cardamom oil and oleoresin can be used as flavoring agents in refined foods and ayurvedic medicines. Some ways to use cardamom in your meal include:
Masala chai:
India is known for its chai. People living in India consume tea or chai in multiple ways, and every family has its unique of making tea. Some make a simple tea using water and milk, while others use whole spices like cardamom to prepare ground chai masala. Indians believe that consuming masala chai brings stress down, and due to the presence of condiments, masala chai has many health benefits. Just sprinkle the powdered masala chai spices into your tea and enjoy the aroma. Are you wondering how you can make masala chai? Follow the process
Ingredients:
1/4 cup of water
1 tbsp of loose leaf black or two black tea bags
1 tbsp of sugar, or as per taste
1 cup of milk (dairy or non-dairy)
3 whole cloves
1/2 a cinnamon stick (3 inches)
1 tsp of fresh minced ginger
1/4 tsp of ground cardamom
Process:
Heat the small saucepan over medium heat, add water, tea, and sugar and mix well. Once it boils, add milk and spices. Stir it and leave it to heat. Once it is done, get the pan down. Filter chai into the mug and top off with extra milk to cool.
2. Flavoured Desserts:
Cardamom has a sweet citrus flavor and floral and herbal notes. Due to their intense fragrance, they are an exotic replacement for vanilla in baked goods. There are tens of recipes where cardamom plays a predominant role. However, the recipe most people love is cookies. Here is how you can do it:
Ingredients:
3 ¼ cups of all-purpose flour
1 teaspoon of baking powder
1 teaspoon of baking soda
1 teaspoon of ground cardamom
½ teaspoon of ground cinnamon
½ teaspoon of salt
1 ½ cups brown firmly packed sugar
1 cup of unsalted softened butter
½ cup of white sugar
2 large eggs
2 tablespoons of instant espresso powder
1 tablespoon of vanilla extract
1 (12 ounces) bag of semisweet chocolate chips
Process:
Preheat the oven to 350 degrees F (175 degrees C), and line baking sheets with parchment paper, then whisk flour, baking powder, baking soda, cardamom, cinnamon, and salt together in a bowl. Cream brown sugar, butter, and white sugar together in a bowl until it becomes fluffy. Then beat in eggs until thoroughly blended. Compound the instant espresso powder and vanilla extract. Blend flour mixture and butter mixture until just combined without overmixing. Fold in chocolate chips. And finally, bake in the preheated oven until the edges of the cookies are set for 10 to 15 minutes. That's it.
3. Garam Masala:
Garam masala is the reason why Indian foods taste spicy and outstanding. It is a mixture of ground spices that originated in India. The condiments range from sweet cinnamon, peppercorns, coriander, and cumin, to fragrant cardamom. There is no one way of making a garam masala. The vegetarian recipes vary according to province. Garam masala made from Indian spices can give the best flavors compared to other regions' condiments.
4. Add cardamom to milk:
Milk consumption is always advised for everyone because of the nutrients it carries. However, a few particular ingredients added to the milk from the organic end can increase its potential. One such organic component is cardamom. Adding cardamom to the milk can increase the productivity of the body. It plays a significant role in increasing metabolism to lowering blood pressure.
5. Mouth Fresheners:
Most Indians use cardamoms as mouth fresheners after taking meals. Chewing a pod of cardamom will act as a component of chewing gums, which can get rid of the bad breath because of their characteristic aroma and sweet flavor that kills the common mouth bacteria and prevent cavities. Cardamom contains more oils, and cineole is one of them. It is a highly active component of cardamom oil. It is a potent antiseptic known to kill bacteria producing bad breath and other infections.
Thus, Cardamom is a highly essential spice ingredient. It is also known for its rich aroma. However, for the most aromatic condiments of Cardamom, you can read at Thottam Farm Fresh the best Indian spices online website that brings to you the best quality spice in the world. They sell the best variety of Cardamom which is 8mm Cardamom, which is again handpicked to ensure the quality.
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